A week of Yoga and Meditation
in a beautiful and tranquil mountain setting

6th - 13th September 2008

Enjoy one week of Iyengar yoga with Shuddhasara at Casa Major in the mountains of Malaga

Join Shuddhasara for a week of intensive Iyengar yoga.

She is a fully qualified member of the BKS Iyengar Yoga Teachers Association, Junior Level 11, and has experience in remedial teaching. She is also a practising Buddhist and will teach optional meditation practices for those of you who are interested.

Casa Major is an old Spanish farmhouse set in approx 60 acres of its own mountainside in Andalusia, Southern Spain. Facilities include a swimming pool, a large roof terrace and a cool hall for yoga and meditation practice. For further information and pictures of Casa Mayor go to www.yesterdaysbread.co.uk

Partners who do not practise yoga are also welcome at a reduced fee - please call for details.

There will be 2 sessions of yoga each day - 2 hrs in the morning and 1.5 hrs in the afternoon.
There will be free time each day, as well as wednesday afternoon to explore the surrounding area.

The food will be vegan / vegetarian.

This is Shuddhasara's fourth year coming to "Casa Mayor"
She is based in Cambridge, and teaches at Cambridge Buddhist Centre.

For a review of the first year, click on "Yoga Retreat Review"
which was written by Ruth Shaw

For more information, and for booking, please contact:

shuddhasara@ntlworld.com


Tel: 01223 693842

 

e-mail: casamayor@yesterdaysbread.co.uk

www.yesterdaysbread.co.uk