A week of Yoga and Meditation
in a beautiful and tranquil mountain setting

6th - 13th September 2008

Enjoy one week of Iyengar yoga with Shuddhasara at Casa Major in the Mountains of Malaga.

Join Shuddhasara for a week of intensive Iyengar yoga.

Shuddhasara is a fully qualified member of the BKS Iyengar Yoga Teachers Association, Junior Level II, and has experience in remedial teaching.
She is also a practising Buddhist and will teach optional meditation practices for those of you who are interested.
She is based in Cambridge, and teaches at Cambridge Buddhist Centre.

Casa Major is an old Spanish farmhouse set in approx 60 acres of its own mountainside in Andalusia, Southern Spain.
Facilities include a swimming pool, a large roof terrace and a cool hall for yoga and meditation practice.

Partners who do not practise yoga are also welcome at a reduced fee - please call for details.

There will be 2 sessions of yoga each day - 2 hrs in the morning and 1.5 hrs in the afternoon.
There will be free time each day, as well as wednesday afternoon to explore the surrounding area.

Cost for the week, inclusive of vegetarian food, accommodation and tuition:

Shared accommodation: £375 p.p. per week
En suite twin rooms with balcony: £440 p.p. per week

Partners who do not practise yoga are also welcome at a reduced fee - please call for detail.

For a review of the first year, click on "Yoga Retreat Review"
which was written by Ruth Shaw

For more information, and for booking, please contact:

shuddhasara@ntlworld.com


Tel: 01223 693842

 

e-mail: casamayor@yesterdaysbread.co.uk

www.yesterdaysbread.co.uk