Yoga Course for Beginners

Join Deirdra for a Week-end of Beginners Yoga.

She is a fully qualified Yoga Teacher,
with many years of Yoga practise,
and a Teaching Certificate in Sivanada Yoga

The aim of this course is for you to learn and practise the postures during the weekend,
thus enabling you to take away a complete beginners course which you will then be able to practise at home.

The course will begin on friday afternoon,
and will then continue on with 2 sessions each day on saturday and sunday,
and an optional one on monday morning.

There will be free time each day to relax and enjoy Casa Mayor, or to explore the surrounding area.

Cost for the week-end, inclusive of vegetarian food, accommodation and tuition:

En suite twin rooms with balcony: £250 per person, per week-end

Partners who do not practise yoga are also welcome at a reduced fee - please contact for details.

 

For more information, and for booking, please contact:

deirdra@yesterdaysbread.co.uk

e-mail: casamayor@yesterdaysbread.co.uk

www.yesterdaysbread.co.uk